Therapize This

Working on Confidence

Episode Summary

This podcast goes over what confidence is, what impacts having healthy confidence, and what steps we can take to like and trust ourselves. The first step is getting to know who we are and learning to trust ourselves.

Episode Notes

This podcast goes over what confidence is, what impacts having healthy confidence, and what steps we can take to like and trust ourselves. The first step is getting to know who we are and learning to trust ourselves.  

 

 

If you are interested in contacting Rachel or Jacqueline please see contact info below.

Phone: (904) 834-0529
Email: thatjackiefrey@gmail.com

Website: https://jacquelinefreytherapist.com/

https://www.instagram.com/thatjackiefrey/

https://www.youtube.com/channel/UCokOS4QqEJVbwTGpVm4reMQ